Winning in Life and Work

Winning in Life and Work

I was delighted to be invited to contribute a chapter to the new book, Winning in Life and Work.  Featuring 9 expert authors, there is something for everyone in this collection of stories, tips and guides. Writing my chapter led me to drill down to my previously published  8-step guide to Success beyond Sport and Read more about Winning in Life and Work[…]

Interview with The Confidence Alchemist

Have you really got what it takes to create the life you desire or to make big changes in your own life? One thing we can be certain of in life is CHANGE. Whether change is happening to you, or you are deciding to make a change, in your career, your relationships, your health – Read more about Interview with The Confidence Alchemist[…]

Positive thinking, resourceful thinking, optimism

You don’t have to be happy to be positive

How can one be positive all the time when current life circumstances are so challenging? How can one be smiling and happy about problems? I’m going through my own share of challenges and someone told me to just ‘think positive’ – isn’t that what I teach? It is AND it isn’t. People can confuse ‘positive Read more about You don’t have to be happy to be positive[…]

Winners quote by Olympian Annette Lynch, one of Hawaii's premier motivational speakers

Qualities of Winners

What do you need to win?  Take on these attitudes of winner’s to get the results you want. Follow your passion Choose your path Be true to yourself Know what you want Embrace self-discovery Stand up for yourself and what you stand for Listen to your gut/intuition Stay focused on the outcome Learn from mistakes Read more about Qualities of Winners[…]

Better the Ball - concept by Hawaii Motivational Speaker, Annette Lynch

Better the Ball to Get Results

Every day you are served up with challenges and obstacles to overcome on your way to getting results – in business and in life. Sometimes these challenges are so easy they don’t feel like a challenge.  That’s because they fall within your comfort zone and you know how to handle them. The challenges you are Read more about Better the Ball to Get Results[…]

Fit across cultures

Interview with Fit Across Cultures

This month I spoke with Susan Salzbrenner about how to prepare for success beyond sport, with a focus on her audience of athletes playing abroad. From taking charge of your life (“As an athlete you take charge of your results, but now you need to take charge of your life”) to making it happen (“Taking Read more about Interview with Fit Across Cultures[…]

What are you waiting for?

I had an interesting discussion the other day, and it was one I had heard before.  It’s the discussion about whether or not to hire a coach NOW, or wait until one is ready. People have different criteria for being ready.  An obvious one is Financial, having the funds to invest in coaching or training.  Read more about What are you waiting for?[…]

What do you REALLY REALLY want?

With Christmas and New Year (and my birthday even, hint hint) it’s a time when you might get asked “What do you want?” It’s a question I often pose to my clients as we enter a new year to consider goals and vision for one’s life, business and success. It can be a tough question Read more about What do you REALLY REALLY want?[…]

Encouragement-leadership

Bringing Out The Best In Others

As a leader you want to bring out the best in others so that not only they can perform better, but then so can the whole team and/or organization. I have drawn upon the parallels of leadership within my sport of beach volleyball, to come up with some tips to help you lead your team Read more about Bringing Out The Best In Others[…]

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